Full Frame Coach
Knowing your strengths in times of uncertainty
Things are difficult and uncertain right now – the UK has had three Prime Ministers in a matter of months. There’s the war in Ukraine...
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- Oct 16
- 4 min
Festivities & Womanhood
Durga Puja - a 5-day festival celebrated by Bengalis all over the world and one which marks Mother Durga’s victory over evil and worships...
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Full Frame Coach
- Oct 2
- 3 min
My first Unlearning Circle (summer 2021)
Before the murder of George Floyd in 2020, I considered myself anti-racist. But it was only then that I started to take time to read...
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Full Frame Coach
- Sep 4
- 4 min
The Spring 2022 cohort’s shared commitments to continuing their anti-racism journeys
On 21st July 2022, the Spring 2022 cohort of #TheUnlearningCircle with Full Frame Coach completed their three month immersive #antiracism...
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- Jul 17
- 4 min
Learning to fly
I moved out of home when I was 17. I made the decision to leave my parents in Singapore and return to Australia alone to complete my...
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Full Frame Coach
- Jul 3
- 3 min
Why did I create “You, In Focus”?
As a #leadershipcoach, I work with all sorts of women – those who work in the NHS, local authorities, civil service, charities, and...
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Lynne Ruddick
- Jun 19
- 4 min
Making moments of opportunity to Stand Up Proud
The sea is my happy place, so it is ironic that I was born and lived in Coventry - a city smack in the middle of England and which...
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Full Frame Coach
- Jun 5
- 2 min
Loneliness and connectedness
During last month's mental health awareness week, I shared a post about my own experience of loneliness (and severe depression with...
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drphilhyman
- Apr 24
- 3 min
What does freedom mean in 2022?
The Jewish festival of Passover (Pesach in Hebrew) which I am celebrating now, commemorates the exodus of the Jewish people from slavery...
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Full Frame Coach
- Apr 3
- 3 min
“Whatever is human is mentionable. And whatever is mentionable is manageable”
Our last blog was a very candid account from an NHS doctor on the challenges faced in trying to progress from junior doctor to Consultant...
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Full Frame Coach
- Mar 13
- 3 min
Where some are destined to excel, and others are left to survive
This week's blog is written by an NHS medical colleague of mine who wishes to remain anonymous. We met through a coaching & mentoring...
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Full Frame Coach
- Feb 20
- 3 min
2022 crossroads and transitions
I know it has been a while since my last blog/first blog for 2022. I have definitely been in a #transition phase returning to the UK...
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Full Frame Coach
- Jan 1
- 1 min
What 2021 gave me
Time with family Time to care for my mum Time spent on ‘my beaches’ walking and swimming Time to read. Thirty-one #books read 1600...
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alixcoleby3
- Dec 20, 2021
- 5 min
Storm in a Teacup
Alix Coleby talking about her recovery from urn out and staying lit!
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Full Frame Coach
- Dec 4, 2021
- 4 min
Kindness at Bardi's
I can feel the heat of the sun on my driving arm as we gently wind through the Broken Bago forest. As we arrive into the town of Wauchope...
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Full Frame Coach
- Nov 20, 2021
- 3 min
This is my truth - what's yours?
Inspired by Matt Young, founder of Who Needs Instructions, I am sharing #mytruth with you today. So here goes… I’m Liz and I’m 43 I come...
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Full Frame Coach
- Nov 6, 2021
- 3 min
Navigating your career pathway (Part B)
In my blog on 25th September, I talked about some of the tools and techniques that I’ve learnt about and used personally for my personal...
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spavaday
- Oct 24, 2021
- 4 min
Finding Me, Shareen
I'm the daughter of Mauritian immigrants, both parents worked/working in #NHS (I think my mum is aiming for longest serving nurse with...
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Full Frame Coach
- Oct 10, 2021
- 5 min
World Mental Health Day and me
Today is #WorldMentalHealthDay - our #threegoodthings facebook group is all about #mentalheatlh and #wellbeing by noticing big and small...
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Full Frame Coach
- Sep 25, 2021
- 4 min
Navigating your career pathway (Part A)
Recent #coaching sessions with several women have focused on their #career pathways – they are wanting to get more focused on the kinds...
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