Full Frame Coach
What is a discovery call, exactly?
In the coaching world, we talk about chemistry conversations or discovery calls as if everyone knows what that means. This week, I...
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Full Frame Coach
- Mar 5
- 3 min
Getting lost one winter’s afternoon in Paris
And what does this have to do with values and coaching? My recent holiday in #Paris (a whole week!) involved getting lost a few times in...
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Full Frame Coach
- Feb 20
- 2 min
POOOT!
Five little letters that will make all the difference to your meetings! This useful mnemonic was introduced to me a good few years ago in...
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Full Frame Coach
- Feb 5
- 3 min
“Another aperture into the future has opened up”
Learning seems to be a theme for me so far this year! Last month I wrote about my love of #learning, but within the context of feeling...
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Full Frame Coach
- Jan 1
- 3 min
2023 – being selective
Happy New Year! In the lead up to another new year, I was thinking about 2022 and what stood out for me. One of the biggest things in the...
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Full Frame Coach
- Dec 4, 2022
- 1 min
Some festive rest?
The wintery festive season is definitely upon us now. I’ve been to two Christmas Fairs, enjoyed a Christmas team lunch, decorated my home...
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Full Frame Coach
- Nov 6, 2022
- 2 min
Knowing your strengths in times of uncertainty
Things are difficult and uncertain right now – the UK has had three Prime Ministers in a matter of months. There’s the war in Ukraine...
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- Oct 16, 2022
- 4 min
Festivities & Womanhood
Durga Puja - a 5-day festival celebrated by Bengalis all over the world and one which marks Mother Durga’s victory over evil and worships...
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Full Frame Coach
- Oct 2, 2022
- 3 min
My first Unlearning Circle (summer 2021)
Before the murder of George Floyd in 2020, I considered myself anti-racist. But it was only then that I started to take time to read...
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Full Frame Coach
- Sep 4, 2022
- 4 min
The Spring 2022 cohort’s shared commitments to continuing their anti-racism journeys
On 21st July 2022, the Spring 2022 cohort of #TheUnlearningCircle with Full Frame Coach completed their three month immersive #antiracism...
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- Jul 17, 2022
- 4 min
Learning to fly
I moved out of home when I was 17. I made the decision to leave my parents in Singapore and return to Australia alone to complete my...
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Full Frame Coach
- Jul 3, 2022
- 3 min
Why did I create “You, In Focus”?
As a #leadershipcoach, I work with all sorts of women – those who work in the NHS, local authorities, civil service, charities, and...
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Lynne Ruddick
- Jun 19, 2022
- 4 min
Making moments of opportunity to Stand Up Proud
The sea is my happy place, so it is ironic that I was born and lived in Coventry - a city smack in the middle of England and which...
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Full Frame Coach
- Jun 5, 2022
- 2 min
Loneliness and connectedness
During last month's mental health awareness week, I shared a post about my own experience of loneliness (and severe depression with...
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drphilhyman
- Apr 24, 2022
- 3 min
What does freedom mean in 2022?
The Jewish festival of Passover (Pesach in Hebrew) which I am celebrating now, commemorates the exodus of the Jewish people from slavery...
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Full Frame Coach
- Apr 3, 2022
- 3 min
“Whatever is human is mentionable. And whatever is mentionable is manageable”
Our last blog was a very candid account from an NHS doctor on the challenges faced in trying to progress from junior doctor to Consultant...
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Full Frame Coach
- Mar 13, 2022
- 3 min
Where some are destined to excel, and others are left to survive
This week's blog is written by an NHS medical colleague of mine who wishes to remain anonymous. We met through a coaching & mentoring...
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Full Frame Coach
- Feb 20, 2022
- 3 min
2022 crossroads and transitions
I know it has been a while since my last blog/first blog for 2022. I have definitely been in a #transition phase returning to the UK...
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Full Frame Coach
- Jan 1, 2022
- 1 min
What 2021 gave me
Time with family Time to care for my mum Time spent on ‘my beaches’ walking and swimming Time to read. Thirty-one #books read 1600...
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alixcoleby3
- Dec 20, 2021
- 5 min
Storm in a Teacup
Alix Coleby talking about her recovery from urn out and staying lit!
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