When was the last time you ‘held space’ for someone? Recently someone held space for me beautifully. It was a coaching call about a big...

Isolation at work – sometimes that phrase sounds so obvious in that it can’t be true, doesn’t it. I can’t be isolated because I’m...

One Friday afternoon in May 2023, I was lucky enough to enter the Young Vic for the opening hours of The Second Woman, starring Ruth...

For those who don't know me very well, I wear a few hats during the working week - I work for myself part time (Owner and Leadership...

In the coaching world, we talk about chemistry conversations or discovery calls as if everyone knows what that means. This week, I...

Happy New Year! In the lead up to another new year, I was thinking about 2022 and what stood out for me. One of the biggest things in the...

The wintery festive season is definitely upon us now. I’ve been to two Christmas Fairs, enjoyed a Christmas team lunch, decorated my home...

Durga Puja - a 5-day festival celebrated by Bengalis all over the world and one which marks Mother Durga’s victory over evil and worships...

As a #leadershipcoach, I work with all sorts of women – those who work in the NHS, local authorities, civil service, charities, and...

During last month's mental health awareness week, I shared a post about my own experience of loneliness (and severe depression with...

This week's blog is written by an NHS medical colleague of mine who wishes to remain anonymous. We met through a coaching & mentoring...

I can feel the heat of the sun on my driving arm as we gently wind through the Broken Bago forest. As we arrive into the town of Wauchope...