People usually come to me for coaching and mentoring because things at work are a struggle. It might also be because other parts of life...

When was the last time you ‘held space’ for someone? Recently someone held space for me beautifully. It was a coaching call about a big...

Isolation at work – sometimes that phrase sounds so obvious in that it can’t be true, doesn’t it. I can’t be isolated because I’m...

In the coaching world, we talk about chemistry conversations or discovery calls as if everyone knows what that means. This week, I...

And what does this have to do with values and coaching? My recent holiday in #Paris (a whole week!) involved getting lost a few times in...

Happy New Year! In the lead up to another new year, I was thinking about 2022 and what stood out for me. One of the biggest things in the...

In my blog on 25th September, I talked about some of the tools and techniques that I’ve learnt about and used personally for my personal...

Well it’s been a while since I blogged, and a lot has been going on personally during the summer months. You may have seen on my socials...