Welcome to my second blog on Full Frame Coach! In my first blog I shared my goals for 2021, using the phrase “soul food”. All of my Soulfood Goals are focused on things that give me energy and bring joy. They are the activities that make me feel alive, that get me into a state of #flow and top up my energy fuel tank. #Resilience is an important topic for me – it is often used at work these days, and there is a tendency for eyes to roll. Stripping the sense of jargon away, it