Isolation at work – sometimes that phrase sounds so obvious in that it can’t be true, doesn’t it. I can’t be isolated because I’m...

Things are difficult and uncertain right now – the UK has had three Prime Ministers in a matter of months. There’s the war in Ukraine...

During last month's mental health awareness week, I shared a post about my own experience of loneliness (and severe depression with...

Recent #coaching sessions with several women have focused on their #career pathways – they are wanting to get more focused on the kinds...

Well it’s been a while since I blogged, and a lot has been going on personally during the summer months. You may have seen on my socials...